Importance of eating
Lamb, leg, half knuckle, pot-roasted, lean and fat, weighed with bone
Is a good source of vitamins, minerals, proteins and fiber
Lamb, leg, half knuckle, pot-roasted, lean and fat, weighed with bone is good for containing the following items :
Sodium mg 44, Potassium mg 220, Calcium mg 8, Phosphorus mg 150, Magnesium mg 18, Iron mg 2, Zinc mg 3, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAE | Food Code | 18-130 | Sodium mg | 44 |
| Potassium mg | 220 | Calcium mg | 8 | Magnesium mg | 18 |
| Phosphorus mg | 150 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 3 | Chloride mg | 54 | Manganese mg | 0 |
| Energy kcal | 173 | Protein g | 21 | Total nitrogen g | 3 |
| Carbohydrate g | 0 | Fat g | 10 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 4 | Mono FA/100g | 4 |
| Poly FA100g | 1 | Cholesterol mg | 77 | | |